I became a trainer because I love to teach people about health and fitness. I love to watch the progression of my new clients as they begin to see their bodies and lives change due to what they have learned. I have learned that accountability and consistency in nutrition and exercise are key. I have also learned that it is important to celebrate small accomplishments as well as larger ones.
I am a native Texan. I graduated from Texas State University in 2002 with a bachelor’s degree in Health and Sports Science. At the same time, I completed an intense program through The American College of Sports Medicine to be a certified Fitness Instructor. In January 2004, I began growing my personal training business and have worked with people from all different ages and fitness abilities.