My journey into the health and wellness industry began some years ago when I was diagnosed with multiple chronic conditions. My struggle to regain my health ignited my passion for fitness and wellness as well as my desire to serve others through proper movement and nutrition training. I understood the growing need for wellness training by witnessing first-hand how saturated the medical community remains. Regaining my health inspired me to become an Ace Certified Personal Trainer. I currently specialize in natural movement and embody a holistic approach to health and wellness. I truly believe that fitness is only one component of overall health. My approach aims to incorporate all aspects of wellness including mind, body and spirit. I love helping others achieve their goals by providing the education necessary to live a healthier and stronger lifestyle. If this approach resonates with you, please contact me for a free consultation. I would love to join your health and wellness team and help you become the best version of yourself!