With proper knowledge, determined effort and sufficient support, Katie believes anyone can achieve their goals. She therefore pours her energy and passion for fitness into helping others achieve their goals through intelligent and evidenced-based program design. Katie entered the field of fitness as a competitive basketball player at the Division I level, however, she also has experience working with a variety of clients: kids, adults, athletes and older adults. For those she works with, she aims to inspire and empower decision making that results in a healthy, active and successful lifestyle. Above all, she believes exercise should be both effective and fun! In her spare time she enjoys, traveling, spending time outdoors with her family and dog, surfing, skiing and listening to good music.
- ACE Personal Training
- ACE Group Fitness Instructor
- Yogafit Level 1 & 2
- TRX Group Suspension Training
- Schwinn Cycling
- Bachelor of Arts in History
- Master of Science in Kinesiology