Fitness and heath are what we are trying to achieve. I am an Oncology nurse with 20 years of experience. I believe in what exercise can do. I want to help you find what motivates you to incorporate exercise into your daily life. I will help you find a way to do this that is safe, fun, and challenging.
- Ashmead Fitness Training Program Graduate
- American College of Sports Medicine
- Health/Fitness Instructor certification