Specializing in women’s health and fitness needs, I hold certifications to help you through the various stages in your fitness journey. Whether you are just starting out, looking for pre or post-natal fitness programming, or are senior looking for a safe and effective program to help you stay active and healthy, I am here to help you each step of the way. I am able to meet you where you’re at today. To configure your fitness plan around your schedule and needs, in order to help you achieve your goals. Contact me to schedule your complimentary consultation today!
- Bachelor's Degree in Cellular and Molecular Biology
- NASM Personal Trainer Certified
- CPR/AED Certified through American Heart Association
- Oh Baby! Fitness Pre/Post Natal Certified
- ACE Senior Fitness Specialist