My passion for fitness is fueled by helping others like myself to obtain and maintain a healthier and happier lifestyle. I will design a variety of fitness formats guaranteed to provide the results you desire. The holistic approach to fitness is to exercise our minds first with positive affirmations, once this is achieved than we are able to change how we perceive our body image. I look forward to meeting you and to be your accountability partner during the good and bad days.
- National Exercise Training Association in Group Fitness
- AFAA Personal Fitness Trainer
- YUSA Foundation of Strength and Conditioning
- YUSA Group Exercise
- TRX Group Suspension Training