Sound Fitness and Training

Sound Fitness and TrainingSound Fitness and TrainingSound Fitness and Training

(253) 906-9945

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Sound Fitness and Training

Sound Fitness and TrainingSound Fitness and TrainingSound Fitness and Training

(253) 906-9945

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  • Purchase Sessions
  • Consultations
  • Health & Wellness Coaches
    • Brook Gullickson
  • Nutritional Coaching
    • Jaime Humenay
    • Jennifer Buday
    • LaMont DeShields
    • Ross Gilbert
  • Contact
  • Locations
  • Promotions
  • Blog

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Holly Bradley

Holly Bradley

With over 15 years of experience, Holly has helped with over 100’s of people achieve their desired fitness and wellness goals.  Clients she has helped range from stroke rehabilitation, body competitions, and overall weight loss and wellness.  Her clients goals have ranges from improving strength, balance, mobility, nutrition, sculpting, and performance.  Working with a variety of ages and backgrounds, Holly will design and help implement a custom designed step-by-step process followed by encouragement and accountability supporting your goals.  If you don’t know where to get started or are ready to start your journey, Holly will be ready to help transform your life to a healthier and stronger YOU. “Live with purpose, take care of your body, nurture your mind, and enjoy the journey.” 

Certifications

CPR & First Aid

Experience

1 5+ Years Personal Training

Training Locations

Tom Taylor Family YMCA

Contact Information

E-mail:   thefortitudelife@gmail.com  
Phone: (206) 718-7015 

SESSION RATES

 Individual Rates 

20 Sessions ($80/Session) $1,600 Total   

10 Sessions ($80/Session) $800 Total   

 3 Sessions ($80/Session) $240 Total  

1 Session ($95/Session) $95 Total 

 

Group Rates

Group of 2  - $50 per person/per session

8 Sessions $400/person Total

6 Sessions $300/person Total 

3 Sessions $150/person Total 


 

For groups of 3 -5 persons per session, please contact me or Debbie DeLong for pricing. 

Debbie DeLong - Owner of Sound Fitness and Training

Email: fitnessdeb2000@gmail.com

Phone: (253) 906-9945

Purchase Sessions

Debbie DeLong

Director Of Personal Training, YMCA of Pierce & Kitsap Counties

Owner, Sound Fitness and Training

(253) 906-9945 


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