My training career started soon after I graduated high school. I was unhappy with my body and decided to make a change. As I found success and others noticed, I was often being asked for advice and help. Fast forward a few years and I have my Associate degree of Kinesiology. I am also an ACE certified personal trainer and have completed their weight loss management specialization. My passion for training comes from the desire to help others not just look better but feel better. I like to set up small goals to achieve big dreams. So, no matter how far from your dreams you are, you can still enjoy small victories that you can always be proud of and prove to yourself that you can accomplish what you set your mind too. I pride myself on being adaptable and giving you unique workouts no matter what your goal is. From gaining muscle and increasing your strength on major lifts to weight loss, just know that you can do it and I’m here to help!
ACE Certified Personal Trainer
ACE Weight Management Specialist
ACE Sports Performance Specialist
Associate of Kinesiology
Mel Korum Family YMCA
Gordon Family YMCA
E-mail: jeremymfitness@gmail.com
Phone: (206) 395-4570
$544 + Tax Charged Automatically To Your Credit Card Or PayPal Account Each Month
Individual Rates
24 Sessions ($68/Session) $1,632 Total
12 Sessions ($70/Session) $840 Total
6 Sessions ($75/Session) $450 Total
3 Sessions ($75/Session) $225 Total
1 Session ($80/Session) $80 Total
Group Rates
Group of 2 - $45 Per Person/Per Session
8 Sessions $360/Person Total
6 Sessions $270/Person Total
3 Sessions $135/Person Total
For groups of 3 -5 persons per session, please contact me or Debbie DeLong for pricing.
Debbie DeLong - Owner of Sound Fitness and Training
Email: ddelong@ymcapkc.org
Phone: (253) 906-9945
Debbie DeLong
Director Of Personal Training, YMCA of Pierce & Kitsap Counties
Owner, Sound Fitness and Training
(253) 906-9945
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