Sound Fitness and Training

Sound Fitness and TrainingSound Fitness and TrainingSound Fitness and Training

(253) 906-9945

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Sound Fitness and Training

Sound Fitness and TrainingSound Fitness and TrainingSound Fitness and Training

(253) 906-9945

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Joshua Anderson

Joshua Anderson

A champion wrestler in high school, my athletic dreams were cut short due to numerous injuries that required four corrective surgeries before age 27. Shortly after, I chose to pursue my personal training certification through the National Academy of Sports Medicine (NASM) due to their focus on training those like me who require special attention to avoid injuries like me. 


I spent ten years as an Active Duty Army Soldier, I had the privilege of having a dedicated hour of personal training to start my day.  I helped develop training plans for my soldiers during that time frame that helped focus their efforts on maximizing their scores on the Army Physical Fitness Test.  


My goal is to help you on your fitness journey no matter what stage you are at. 

Certifications

NASM Certified Personal Trainer

CPR/AED

Army Combatives Level 1

Education

Associate of Arts in Business Administration

Bachelor of Science in Public Relations

Master of Arts in Information Technology Management 

Experience

Strength Training

Training Locations

Gordon Family YMCA

Mel Korum Family YMCA

Contact Information

E-mail:  Giosue.Anderson@gmail.com
Phone: (813) 766-2357

SESSION RATES

Individual Rates

24 Sessions ($75/Session) $1,800 Total   

12 Sessions ($75/Session) $900 Total   

6 Sessions ($80/Session) $480 Total  

3 Sessions ($80/Session) $240 Total  

1 Session ($85/Session) $85 Total 


Group Rates

Group of 2  - $50 Per Person/Per Session

8 Sessions $400/Person Total

6 Sessions $300/Person Total 

3 Sessions $150/Person Total 


For groups of 3 -5 persons per session, please contact me or Debbie DeLong for pricing. 

Debbie DeLong - Owner of Sound Fitness and Training

Email: fitnessdeb2000@gmail.com

Phone: (253) 906-9945

Purchase Sessions

Debbie DeLong

Director Of Personal Training, YMCA of Pierce & Kitsap Counties

Owner, Sound Fitness and Training

(253) 906-9945 


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