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Sound Fitness and Training

Sound Fitness and TrainingSound Fitness and TrainingSound Fitness and Training

(253) 906-9945

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Sound Fitness and Training

Sound Fitness and TrainingSound Fitness and TrainingSound Fitness and Training

(253) 906-9945

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Mary Senecal

Mary Senecal

Fitness and heath are what we are trying to achieve. I am an Oncology nurse with 20 years of experience. I believe in what exercise can do. I want to help you find what motivates you to incorporate exercise into your daily life. I will help you find a way to do this that is safe, fun, and challenging. 

Certifications

ACSM Certified Personal Trainer

Health/Fitness Instructor Certification

Experience

Ashmead Fitness Training Program Graduate

Registered Oncology Nurse

Training Locations

Morgan Family YMCA

Contact Information

E-mail: marysenecal41@hotmail.com
Phone: (253) 381-0393 

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SESSION RATES

 Individual Rates 

24 Sessions ($61/Session) $1,464 Total   

12 Sessions ($63/Session) $756 Total   

6 Sessions ($70/Session) $420 Total  

1 Session ($75/Session) $75 Total 


Group Rates

Group of 2  - $45 Per Person/Per Session

8 Sessions $360/Person Total

6 Sessions $270/Person Total 

3 Sessions $135/Person Total 


For groups of 3 -5 persons per session, please contact me or Debbie DeLong for pricing. 

Debbie DeLong - Owner of Sound Fitness and Training

Email: ddelong@ymcapkc.org

Phone: (253) 906-9945

Purchase Sessions

Debbie DeLong

Director Of Personal Training, YMCA of Pierce & Kitsap Counties

Sound Fitness and Training, Owner

(253) 906-9945 


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