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Certified Strength & Conditioning Specialist
ACSM Certified Exercise Physiologist
Exos Performance Specialist Certified
Rates As Low As $82/Session
USPA Certified Powerlifting Coach
Rates As Low As $75/Session
NASM Corrective Exercise Specialist
NASM Senior Fitness Specialist
NASM Certified Nutrition Coach
NASM Certified Personal Trainer
Brazilian Jiu-Jitsu – Purple Belt
B.A. in Social Sciences
Functional Training
Balance & Fall Prevention
Rates As Low As $80/Session
ACSM Certified Personal Trainer
Biomechanics Method Corrective Exercise
B.S. in Wellness & Nutrition
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Debbie DeLong
Director Of Personal Training, YMCA of Pierce & Kitsap Counties
Owner, Sound Fitness and Training
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