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Sound Fitness and Training

Sound Fitness and TrainingSound Fitness and TrainingSound Fitness and Training

(253) 906-9945

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Sound Fitness and Training

Sound Fitness and TrainingSound Fitness and TrainingSound Fitness and Training

(253) 906-9945

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filler@godaddy.com

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Nathan Amos

Health and fitness is one of my biggest passions. My personal goal as a professional is to provide others with the support and accountability they need to see the best version of themselves become a reality.  


I have a degree in Kinesiology and a minor in Sport & Exercise Psychology. I also have certifications for Personal Training, Functional Training, Functional Aging & Fall Prevention, and Advanced Strength & Conditioning. All this together has given me a breadth of experience and knowledge to help anyone achieve a holistic understanding of health and fitness.  


The first step is sit down for a consultation. I always take the time to get to know all of my clients so I can create the best, personal plan for you and your goals! 

Certifications

ACE Certified Personal Trainer

FAI Certified Functional Aging & Fall Prevention Specialist

Education

Bachelor of Science in Kinesiology with a minor in Sport & Exercise Psychology

Experience

Advanced Strength & Conditioning 

Training Locations

Gordon Family YMCA

Contact Information

E-mail: Namos429@gmail.com
Phone: (253) 370-7766 

Make Training EAsier With A Subscription

8 Sessions / Month

$544 + Tax Charged  Automatically To Your Credit Card Or PayPal Account Each Month 

Subscribe Today

SESSION RATES

 Individual Rates 

24 Sessions ($68/Session) $1,632 Total   

12 Sessions ($70/Session) $840 Total   

6 Sessions ($75/Session) $450 Total  

3 Sessions ($75/Session) $225 Total  

1 Session ($80/Session) $80 Total 


Group Rates

Group of 2  - $45 Per Person/Per Session

8 Sessions $360/Person Total

6 Sessions $270/Person Total 

3 Sessions $135/Person Total 


For groups of 3 -5 persons per session, please contact me or Debbie DeLong for pricing. 

Debbie DeLong - Owner of Sound Fitness and Training

Email: ddelong@ymcapkc.org

Phone: (253) 906-9945

Purchase Sessions

Debbie DeLong

Director Of Personal Training, YMCA of Pierce & Kitsap Counties

Owner, Sound Fitness and Training

(253) 906-9945 


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