Nathan Amos

Health and fitness is one of my biggest passions. My personal goal as a professional is to provide others with the support and accountability they need to see the best version of themselves become a reality.

I have a degree in Kinesiology and a minor in Sport & Exercise Psychology. I also have certifications for Personal Training, Functional Training, Functional Aging & Fall Prevention, and Advanced Strength & Conditioning. All this together has given me a breadth of experience and knowledge to help anyone achieve a holistic understanding of health and fitness.

The first step is sit down for a consultation. I always take the time to get to know all of my clients so I can create the best, personal plan for you and your goals!

Certifications

ACE Certified Personal Trainer

FAI Certified Functional Aging & Fall Prevention Specialist

Education

Bachelor of Science in Kinesiology with a minor in Sport & Exercise Psychology

Experience

Advanced Strength & Conditioning

Training Locations

Gordon Family YMCA

Contact Information

E-mail: Namos429@gmail.com
Phone: (253) 370-7766

SESSION RATES

Individual Rates

24 Sessions ($68/Session) $1,632 Total

12 Sessions ($70/Session) $840 Total

6 Sessions ($75/Session) $450 Total

3 Sessions ($75/Session) $225 Total

1 Session ($80/Session) $80 Total

Group Rates

Group of 2 - $45 Per Person/Per Session

8 Sessions $360/Person Total

6 Sessions $270/Person Total

3 Sessions $135/Person Total

For groups of 3 -5 persons per session, please contact me or Debbie DeLong for pricing.

Debbie DeLong - Owner of Sound Fitness and Training

Email: ddelong@ymcapkc.org

Phone: (253) 906-9945

Purchase Sessions

Sound Fitness and Training