Preston Young
Born and raised in Arizona, Preston has spent his life actively pursuing sports, adventures, culture, nutrition and along the way has met his wife of 2 years, and they have 3 labs together. Living in Tacoma, WA now, they all love to hike, forage, explore the PNW, cook, and continue their adventures together.
Preston spent most of his academic time at Arizona State University and received his Bachelors in Wellness & Nutrition. He is an American College of Sports Medicine Certified Personal Trainer and loves to help people become their strongest version of themselves. Preston’s experience has a vast array of variety ranging from Body Mechanics and Human movement to Strength Development & cardio conditioning. He uses nutrition, as well as other forms of exercise like, stretching, and mobility to help balance out muscles, along with a posture focus that will allow people to achieve their best body form and health that improves the quality of their lives!
Certifications
ACSM Certified Personal Trainer
Biomechanics Method Corrective Exercise Certified
Education
Bachelor of Science in Wellness & Nutrition
Training Locations
Mel Korum Family YMCA
Morgan Family YMCA
Tacoma Center YMCA
University Y Student Center
Contact Information
E-mail: Symmetricalstrength@gmail.com
Phone: (509) 890-3147