Sound Fitness and Training

Sound Fitness and TrainingSound Fitness and TrainingSound Fitness and Training

(253) 906-9945

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Sound Fitness and Training

Sound Fitness and TrainingSound Fitness and TrainingSound Fitness and Training

(253) 906-9945

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Rena Miller

Rena Miller

My experience in the health and fitness industry spans thirty years. As a hands on director of a chain of womens health clubs and a corporate fitness centre in Vancover B.C. I was able to develop programs that were intense, fun and efficient. I concentrate on proper form and exercises that are functional to our every day activities. With a bit of education and a lot of motivation, I give my clients the confidence they need to succeed in achieving their fitness goals. 

Certifications

ACE Certified Personal Trainer

BCRPA Supervisor of Fitness Leaders  

IDEA Elite Personal Trainer

Education

Diploma in Health Sciences 

Experience

BC Sports First Aid Level Four 

40 Years of Fitness Training Specializing in Functional Training  & Mobility

Training Locations

Mel Korum Family YMCA

Contact Information

E-mail: rmiller@ymcapkc.org
Phone: (253) 682-9742 

SESSION RATES

 Individual Rates 

20 Sessions ($77/Session) $1,540 Total   

12 Sessions ($77/Session) $924 Total   

6 Sessions ($82/Session) $492 Total  

1 Session ($87/Session) $87 Total 


Group Rates 

Group of 2  - $60 Per Person/Per Session

3 Sessions $180/Person Total 


Group of 3 - $58 Per Person/Per Session

 3 Sessions $174/Person Total  


For questions about session rates please contact me or Debbie DeLong. 

Debbie DeLong - Owner of Sound Fitness and Training

Email: fitnessdeb2000@gmail.com

Phone: (253) 906-9945

Purchase Sessions

Debbie DeLong

Director Of Personal Training, YMCA of Pierce & Kitsap Counties

Owner, Sound Fitness and Training

(253) 906-9945 


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