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NASM Certified Personal Trainer
Functional Training
Balance & Fall Prevention
Rates As Low As $80/Session
NPTI Certified Personal Trainer
Rates As Low As $75/Session
AFAA Certified Personal Trainer
YMCA Get Real Weight Management
YMCA Advanced Resistance Training
ACSM Certified Personal Trainer
Biomechanics Method Corrective Exercise
B.S. in Wellness & Nutrition
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Debbie DeLong
Director Of Personal Training, YMCA of Pierce & Kitsap Counties
Owner, Sound Fitness and Training
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