Contact Us

Sound Fitness and Training offers personal training, group training, and sport specific training at all YMCA locations throughout Pierce and Kitsap County.  If you have questions, please reach out to our personal trainers at any of our YMCA locations or contact Deb DeLong, Director of Personal Training at:


Deb DeLong

Director of Personal Training, YMCA
Sound Fitness and Training, Owner


(253) 906-9945