Complimentary Consultations

Our certified YMCA personal trainers use their knowledge of current research concepts, principles of sound exercise, and state-of-the-art equipment to design and implement a fitness program tailored just for you. Submit a form below for a complimentary consultation.

Personal Training Consult Request Form

First Name*

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Preferred Personal Trainer

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Sound Fitness and Training offers personal training, group training, and sport specific training at all YMCA locations throughout Pierce and Kitsap Counties.

If you have questions, please contact Debbie DeLong.

Debbie DeLong

Director of Personal Training, YMCA

Sound Fitness and Training, Owner

fitnessdeb2000@gmail.com

(253) 906-9945

Debbie DeLong

Director Of Personal Training, YMCA of Pierce & Kitsap Counties

Owner, Sound Fitness and Training

(253) 906-9945

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