Sound Fitness and Training

Sound Fitness and TrainingSound Fitness and TrainingSound Fitness and Training

(253) 906-9945

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Sound Fitness and Training

Sound Fitness and TrainingSound Fitness and TrainingSound Fitness and Training

(253) 906-9945

Signed in as:

filler@godaddy.com

  • Home
  • Trainers
  • Purchase Sessions
  • Consultations
  • Health & Wellness Coaches
    • Brook Gullickson
  • Nutritional Coaching
    • Jaime Humenay
    • Jennifer Buday
    • LaMont DeShields
    • Ross Gilbert
  • Contact
  • Locations
  • Promotions
  • Blog

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Complimentary Consultations

 Our certified YMCA personal trainers use their knowledge of current research concepts, principles of sound exercise, and state-of-the-art equipment to design and implement a fitness program tailored just for you. Submit a form below for a complimentary consultation.

Personal Training Consult Request Form

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Sound Fitness and Training offers personal training, group training, and sport specific training at all YMCA locations throughout Pierce and Kitsap Counties.  


If you have questions, please contact Debbie DeLong.


Debbie DeLong 

Director of Personal Training,  YMCA

Sound Fitness and Training, Owner

fitnessdeb2000@gmail.com

(253) 906-9945

Debbie DeLong

Director Of Personal Training, YMCA of Pierce & Kitsap Counties

Owner, Sound Fitness and Training

(253) 906-9945 


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