Our certified YMCA personal trainers use their knowledge of current research concepts, principles of sound exercise, and state-of-the-art equipment to design and implement a fitness program tailored just for you. Submit a form below for a complimentary consultation.
Sound Fitness and Training offers personal training, group training, and sport specific training at all YMCA locations throughout Pierce and Kitsap Counties.
If you have questions, please contact Debbie DeLong.
Director of Personal Training, YMCA
Sound Fitness and Training, Owner