LaMont DeShields
I am an active-duty service member (Navy); I have been in the Navy for 14 years and my job in the military is Hospital Corpsman (Medic)/Radiology Technologist. Along with having a medical background, I am a prior bodybuilder. I competed in the Men’s Physique division for the Organization of Competitive Bodies federation. I have a strong passion for helping people of all ages achieve their fitness and wellness goals. One of the biggest reasons why I became a personal trainer was the struggle I witnessed veterans and retirees (especially over the age of 40) with maintaining their fitness and wellness, and I wanted to help. I look forward to helping all people, especially persons over the age of 35 achieve their goals and realize that having a healthy mind, body and spirit can carry you a long way. I feel that my background and experience as a Command Fitness Leader for the Navy can help all demographics.
Certifications
NASM Certified Personal Trainer
NASM Certified Nutrition Coach
NASM Youth Exercise Specialist
NANP Micronutrition Certification
Education
Associate of Science in Health Science
Bachelor of Science in Nutritional Science
Training Locations
Bremerton Family YMCA
Haselwood Family YMCA
Contact Information
E-mail: lamontdeshields@gmail.com
Phone: (564) 230-7713