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Movement has always been an integral part of my life since the time I was young. From playing in many sports, my childhood was full of endless activity. The love for fitness did not stop when my participation in competitive sports did. Throughout my young adulthood I have explored many movement modalities such as weightlifting , martial arts, dance, environmental parkour, gymnastics strength training, yoga and much more!
My passion for wellness and fitness began as an individual journey but as I witnessed my own transformation, physically and mentally, I knew this was something I had to share with others.
Throughout the years I have helped clients reach their strength goals, rehab after injuries, regain mobility and encourage them to implement healthier habits in their life including diet, sleep, hydration, supplementation, recovery and other wellness modalities that enrich their lives further. My intention is to help clients feel empowered in their bodies by creating a sustainable, individualized plan that will not only help them reach success but create an appreciation of the journey itself.
NASM Certified Personal Trainer
Kettlebell Level 1 Certified
Yoga Certified
CPR/AED Certified
Gordon Family YMCA
Mel Korum Family YMCA
E-mail: Bella.lunasol27@gmail.com
Phone: (561) 537-9574
$584 + Tax Charged Automatically To Your Credit Card Or PayPal Account Each Month
Individual Rates
24 Sessions ($73/Session) $1,752 Total
12 Sessions ($75/Session) $900 Total
6 Sessions ($80/Session) $480 Total
4 Sessions ($82/Session) $328 Total
1 Session ($90/Session) $90 Total
Group Rates
Group of 2 - $50 per person/per session
8 Sessions $400/person Total
6 Sessions $300/person Total
3 Sessions $150/person Total
For groups of 3 -5 persons per session, please contact me or Debbie DeLong for pricing.
Debbie DeLong - Owner of Sound Fitness and Training
Email: fitnessdeb2000@gmail.com
Phone: (253) 906-9945
Debbie DeLong
Director Of Personal Training, YMCA of Pierce & Kitsap Counties
Owner, Sound Fitness and Training
(253) 906-9945
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