Click Here For COVID-19 Safety Info

Sound Fitness and Training

Sound Fitness and TrainingSound Fitness and TrainingSound Fitness and Training

(253) 906-9945

  • Home
  • Trainers
  • Locations
  • Purchase Sessions
  • Promotions
  • Contact
  • Blog
    • Home
    • Trainers
    • Locations
    • Purchase Sessions
    • Promotions
    • Contact
    • Blog
  • Sign In
  • Create Account

  • Orders
  • My Account

  • Orders
  • My Account

Sound Fitness and Training

Sound Fitness and TrainingSound Fitness and TrainingSound Fitness and Training

(253) 906-9945

  • Sign In
  • Create Account

  • Orders
  • My Account

  • Orders
  • My Account

Signed in as:

filler@godaddy.com

  • Home
  • Trainers
  • Locations
  • Purchase Sessions
  • Promotions
  • Contact
  • Blog

Account


  • Orders
  • My Account

  • Sign In
  • Orders
  • My Account

Naky Case

Naky Case

Engaging others and guiding people to achieve their goals is at the forefront of my mission as a personal trainer. I am a mother of three boys and know how intimidating the fitness journey can be.  Let me help you get back your health and start on your journey.  I can help you take the first step and will continue to be by your side to motivate, inspire and help you.


As your trainer, I will create a program that is safe, fun and effective.  Using weights and functional movements, I will show you exercises that help build a solid foundation to achieve greater strength and endurance. Your success is my success.  I want you to look and feel your absolute best.  Let me help you achieve your goals and have fun in the process.  Let me help you fall in love with fitness!

Certifications

NASM Certified Personal Trainer

NASM Weight Loss Specialist Certification

NASM Fitness Nutrition Specialist Certification

CPR/AED 

Training Locations

Mel Korum Family YMCA

Gordon Family YMCA

Contact Information

E-mail: iyfnakycase@hotmail.com
Phone: (971) 230-4859 

Make Training Easier

Get A Training Subscription

SESSION RATES

 Individual Rates 

24 Sessions ($61/Session) $1,464 Total   

12 Sessions ($63/Session) $756 Total   

6 Sessions ($70/Session) $420 Total  

1 Session ($75/Session) $75 Total 


Group Rates

Group of 2  - $45 Per Person/Per Session

8 Sessions $360/Person Total

6 Sessions $270/Person Total 

3 Sessions $135/Person Total 


For groups of 3 -5 persons per session, please contact me or Debbie DeLong for pricing. 

Debbie DeLong - Owner of Sound Fitness and Training

Email: ddelong@ymcapkc.org

Phone: (253) 906-9945

Purchase Sessions

Debbie DeLong

Director Of Personal Training, YMCA of Pierce & Kitsap Counties

Sound Fitness and Training, Owner

(253) 906-9945 


Copyright © 2020 Sound Fitness and Training - All Rights Reserved.

  • Home
  • Trainers
  • Locations
  • Purchase Sessions
  • Promotions
  • Contact
  • Blog
  • Terms and Conditions