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Sound Fitness and Training

Sound Fitness and TrainingSound Fitness and TrainingSound Fitness and Training

(253) 906-9945

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Sound Fitness and Training

Sound Fitness and TrainingSound Fitness and TrainingSound Fitness and Training

(253) 906-9945

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Ray Boucher

Ray Boucher

The human body is an intricate machine and tuning that machine is a precise science. Because a deep understanding of that science is necessary for safe and effective fitness program design, I studied at WSU to earn a Bachelor’s Degree in Nutrition and Exercise Physiology. 


My education and certification as an Exercise Physiologist signify that my skills have been tested, evaluated, and vetted to ensure proper support of people from all walks of life and all levels of ability. I’ve trained with individuals recovering from injury, populations managing chronic disease, women progressing through pregnancy, those in need of stability and strength, and everyone else in between. 


No matter your goal, I am here for you. Training with me means that you’re not in this alone because I am committed to your success. Let’s talk about your goals and make a plan together. 

Certifications

ACSM Certified Exercise Physiologist

CPR/AED

Education

Bachelor of Science in Nutrition and Exercise Physiology

Experience

Custom Exercise Program Design

Exercise Program Review 

Form and Technique Evaluation & Training

Body Composition Training - Fat Loss & Muscle Building

Event Training - Road & Trail Races, Cycling Races, Military PT Tests, etc.

Athletic Improvement - Skiing, Running, Hiking, etc.

Cardiovascular Training

Resistance Training

Low Intensity Training

High Intensity Training

Metabolic Disease Improvement

Chronic Disease Management

Training Locations

Bremerton Family YMCA

Haselwood Family YMCA

Contact Information

Website: https://bodybyboucher.com/

E-mail: raymond.boucher@outlook.com
Phone: (360) 836-4700 

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SESSION RATES

 Individual Rates 

24 Sessions ($61/Session) $1,464 Total   

12 Sessions ($63/Session) $756 Total   

6 Sessions ($70/Session) $420 Total  

 3 Sessions ($70/Session) $420 Total  

1 Session ($75/Session) $75 Total 


Group Rates

Group of 2  - $45 Per Person/Per Session

8 Sessions $360/Person Total

6 Sessions $270/Person Total 

3 Sessions $135/Person Total 


For groups of 3 -5 persons per session, please contact me or Debbie DeLong for pricing. 

Debbie DeLong - Owner of Sound Fitness and Training

Email: ddelong@ymcapkc.org

Phone: (253) 906-9945

Purchase Sessions

Debbie DeLong

Director Of Personal Training, YMCA of Pierce & Kitsap Counties

Sound Fitness and Training, Owner

(253) 906-9945 


Copyright © 2020 Sound Fitness and Training - All Rights Reserved.

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