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The human body is an intricate machine and tuning that machine is a precise science. Because a deep understanding of that science is necessary for safe and effective fitness program design, I studied at WSU to earn a Bachelor’s Degree in Nutrition and Exercise Physiology.
My education and certification as an Exercise Physiologist signify that my skills have been tested, evaluated, and vetted to ensure proper support of people from all walks of life and all levels of ability. I’ve trained with individuals recovering from injury, populations managing chronic disease, women progressing through pregnancy, those in need of stability and strength, and everyone else in between.
No matter your goal, I am here for you. Training with me means that you’re not in this alone because I am committed to your success. Let’s talk about your goals and make a plan together.
ACSM Certified Exercise Physiologist
Advanced Cardiovascular Life Support - American Heart Association CPR & ECC
Bachelor of Science in Nutrition and Exercise Physiology
Custom Exercise Program Design
Exercise Program Review
Form and Technique Evaluation & Training
Body Composition Training - Fat Loss & Muscle Building
Event Training - Road & Trail Races, Cycling Races, Military PT Tests, etc.
Athletic Improvement - Skiing, Running, Hiking, etc.
Cardiovascular Training
Resistance Training
Low Intensity Training
High Intensity Training
Balance and Fall Prevention Training
Metabolic Disease Improvement
Chronic Disease Management
Haselwood Family YMCA
Website: https://bodybyboucher.com/
E-mail: raymond.boucher@outlook.com
Phone: (360) 836-4700
Individual Rates
24 Sessions ($70/Session) $1,680 Total
12 Sessions ($75/Session) $900 Total
6 Sessions ($80/Session) $480 Total
3 Sessions ($85/Session) $255 Total
1 Session ($90/Session) $90 Total
Debbie DeLong
Director Of Personal Training, YMCA of Pierce & Kitsap Counties
Owner, Sound Fitness and Training
(253) 906-9945
Copyright © 2023 Sound Fitness and Training - All Rights Reserved