teresa Slade-Isaac
Hi, I’m Teresa Slade-Isaac — NASM Certified Personal Trainer.
My mission is to empower clients to feel strong, capable, and confident through personalized strength and controlled movement training. This approach helps improve strength, stability, coordination, and mobility. I focus on quality over quantity, helping the body move better and more efficiently through its full range of motion.
I believe that building and maintaining muscle mass is one of the most powerful keys to longevity — not just for how we look, but for how we live, move, and feel every day. My training supports real-life strength, energy, and resilience.
Outside the gym, you’ll find me immersed in nature — hiking, surfing, skiing, paddle boarding, and traveling the world. I train for life, and I want to help you do the same.
Let’s work together to build the strength you need to live the life you love.
Certifications
NASM Certified Personal Trainer
ISSA Certified Personal Trainer
ISSA Sports Nutrition Specialist
Education
Bachelor Of Arts in Interdisciplinary Studies, Eastern Washington University
Training Locations
Tom Taylor Family YMCA
Contact Information:
E-mail: paddlethewaves@gmail.com
Phone: (858) 663-3940