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Sound Fitness and Training

Sound Fitness and TrainingSound Fitness and TrainingSound Fitness and Training

(253) 906-9945

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Sound Fitness and Training

Sound Fitness and TrainingSound Fitness and TrainingSound Fitness and Training

(253) 906-9945

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filler@godaddy.com

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James Clark

James Clark

I am a retired 24-year U.S. Air Force veteran. Becoming a personal trainer has allowed me to start a second career, where I can use my passion for fitness to help people. I specialize in functional fitness that can improve body composition, increase energy, improve health, and ensure you are able to do leisure, work, and home activities. I take pride that I am a “personal” trainer and not just a trainer. This means that I am invested in helping you to reach your goals. We can accomplish this by developing a workout program that meets your needs and that you enjoy doing, by tracking improvements, and by building a solid relationship. 


Outside of work I like to do most things outdoor. My current obsession is as a recreational trail ultra-runner, where I do distances up to 100 miles.


Feel free to contact me to see if we are a fit.

Certifications

ACE Certified Fitness Trainer

ACE Certified Group Trainer

Functional Movement Screen Level 1 & 2 Certified

Fundamental Capacity Screen Certified

Education

Associate of Applied Science in Personal Fitness Training 

Training Locations

Bremerton Family YMCA

Haselwood Family YMCA

Contact Information

E-mail:   noregretsfitness@yahoo.com
Phone: (307) 256-0794 

Make Training EAsier With A Subscription

8 Sessions / Month

$488 + Tax Charged  Automatically To Your Credit Card Or PayPal Account Each Month 

Subscribe Today

SESSION RATES

 Individual Rates 

24 Sessions ($61/Session) $1,464 Total   

12 Sessions ($63/Session) $756 Total   

6 Sessions ($70/Session) $420 Total  

1 Session ($75/Session) $75 Total 


Group Rates

Group of 2  - $45 Per Person/Per Session

8 Sessions $360/Person Total

6 Sessions $270/Person Total 

3 Sessions $135/Person Total 


For groups of 3 -5 persons per session, please contact me or Debbie DeLong for pricing. 

Debbie DeLong - Owner of Sound Fitness and Training

Email: ddelong@ymcapkc.org

Phone: (253) 906-9945

Purchase Sessions

Debbie DeLong

Director Of Personal Training, YMCA of Pierce & Kitsap Counties

Owner, Sound Fitness and Training

(253) 906-9945 


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